International Journal of Osteopathic Medicine
Volume 13, Issue 2 , Pages 56-66 , June 2010

Mindfulness meditation practise as a healthcare intervention: A systematic review

Received 12 September 2008 ,Revised 5 July 2009 ,Accepted 8 July 2009.

References 

  1. Thera N. The heart of buddhist meditation. A handbook of mental training based on the Buddha's way of mindfulness. Boston MA: Weiser Books; 1965;
  2. Walsh R, Shapiro SL. The meeting of meditative disciplines and Western psychology. A mutually enriching dialogue. Am Psychol. 2006;61:227–239
  3. Kabat-Zinn J. Wherever you go, there you are. Mindfulness meditation for everyday life. London: Piatkus; 1994;
  4. Bishop SR. What do we really know about mindfulness based stress reduction?. Psychosom Med. 2002;64:71–84
  5. Santorelli S. Heal thy self. Lessons on mindfulness in medicine. New York: Bell Tower; 1999;
  6. Kabat-Zinn J. Mindfulness-based interventions in context. Past, present and future. Clin Psychol Sci Pract. 2003;10:144–156
  7. Moore NG. The centre for mindfulness in medicine: meditation training for the body's innate wisdom. Altern Ther Health Med. 1998;4:32–33
  8. Ott MJ, Norris RL, Bauer-Wu SM. Mindfulness meditation for oncology patients: a discussion and critical review. Integr Canc Ther. 2006;2006:98–108
  9. Segal ZV, Williams JG, Teasedale JD. Mindfulness-based cognitive therapy for depression. A new approach to preventing relapse. New York: The Guilford Press; 2002;
  10. Andressen J. Meditation meets behavioural medicine. The story of experimental research on meditation. J Conscious Stud. 2000;11:17–73
  11. Hayes SC, Shenk C. Operationalizing mindfulness without unnecessary attachments. Clin Psychol Sci Pract. 2004;11:249–254
  12. Caspi O, Burleson KO. Methodological challenges in meditation research. Adv Mind Body Med. 2005;21:4–11
  13. Hayes SC, Wilson KG. Mindfulness: method and process. Clin Psychol Sci Pract. 2003;10:161–165
  14. Roemer L, Orsillo SM. Mindfulness: a promising intervention strategy in need of further study. Clin Psychol Sci Pract. 2003;10:172–178
  15. Brown KW, Ryan RM. The benefits of being present. Mindfulness and its role in psychological well-being. J Pers Soc Psychol. 2003;84:822–848
  16. Blackmore S. Consciousness. A very short introduction. London: Oxford University Press; 2005;
  17. In:  Varela FJ,  Shear J editor. The view from within. First-person approaches to the study of consciousness. England, Thoverton: Imprint Academics; 1999;
  18. Baer RA. Mindfulness training as a clinical intervention. A conceptual and empirical review. Clin Psychol Sci Pract. 2003;10:125–143
  19. Wenk-Sormaz H. Meditation can reduce habitual responding. Altern Ther Health Med. 2005;11:42–58
  20. Treloar C. “You sort of switch off”; exploring mindlessness in injecting drug users accounts of blood. J Health Psychol. 2005;10:137–145
  21. Kristeller JL, Hallet CB. An exploratory study of a meditation based intervention for binge eating disorder. J Health Psychol. 1999;4:357–363
  22. Walton KG, Schneider RH, Salerno JW, Nidich SI. Psychosocial stress and cardiovascular disease. Part 3: clinical and policy implications of research on the transcendental meditation program. Behav Med. 2005;30:173–185
  23. Nelson JB. Meditation and the art of diabetes management. Diabetes Self Manag. 2005;22:16–17
  24. Coker KH. Meditation and prostate cancer: integrating a mind/body intervention with traditional therapies. Semin Urol Oncol. 1999;17:111–118
  25. Collins MP, Dunn LF. The effects of meditation and visual imagery on an immune system disorder: dermatomyosititis. J Altern Complement Med. 2005;11:275–284
  26. Kabat-Zinn J, Lipworth L, Burney R. The clinical use of mindfulness meditation for the regulation of chronic pain. J Behav Med. 1985;8:163–190
  27. Kabat-Zinn J, Lipworth L, Burney R, Sellers W. Four year follow up of a meditation program for the regulation of chronic pain. Treatment outcome and compliance. Clin J Pain. 1987;2:159–173
  28. American Psychiatric Association . Diagnostic and statistical manual of mental disorders. 4th ed.. Washington DC: International Version; 1995;DSM-IV
  29. Teasedale JD, Segal ZV, Williams JMG, Ridgeway VA, Soulsby JM, Lau MA. Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. J Consult Clin Psychol. 2000;68:615–623
  30. Teasedale JD, Moore RG, Hayhurst H, Pope M, Williams S, Segal ZV. Metacognitive awareness and prevention of relapse in depression: empirical evidence. J Consult Clin Psychol. 2002;70:275–287
  31. Ma SH, Teasedale JD. Mindfulness-based cognitive therapy for depression: replication and exploration of differential relapse prevention effects. J Consult Clin Psychol. 2004;72:31–40
  32. Williams JMG, Teasedale JD, Segal ZV, Soulsby J. Mindfulness-based cognitive therapy reduces overgeneral autobiographical memory in formerly depressed patients. J Abnorm Psychol. 2002;109:150–155
  33. Dimiddjian S, Linehan MM. Defining an agenda for future research on the clinical application of mindfulness practice. Clin Psychol Sci Pract. 2003;10:166–171
  34. Grossman P, Niiemann L, Schmidt SS, Walach H. Mindfulness-based stress reduction and health benefits. A meta-analysis. J Psychosom Res. 2004;57:35–43
  35. Moher D, Cook DJ, Eastwood J, Olkin I, Rennie D, Stroup D. for the QUOROM group. Improving the quality of reporting of meta-analysis of randomised controlled trials: the QUOROM statement. Lancet. 1999;354:1896–1900
  36. Cochrane handbook for systematic reviews of interventions. 4.2.5. (updated May 2005). Available from: http://www.Cochrane.org/resources/handbook.htm[accessed 10.09.06]
  37. Egger M, Davey Smith G, Altman DG. Systematic reviews in health care: meta-analysis in context. 2nd ed.. London: BMJ Publishing; 2001;
  38. Moher D, Jadad AR, Tugwell P. Assessing the quality of randomized controlled trials. Current issues and further directions. Int J Technol Assess Health Care. 1996;12:195–208
  39. Oxman AD, Guyatt GH. (unpublished) Index of the scientific quality of research overviews. Cited. Egger M, Davey Smith G, Altman DG. Systematic reviews in health care: meta-analysis in context. 2nd ed. London: BMJ Publishing; 2001.p. 137–9.
  40. Centre for Reviews and Dissemination (CRD) . Undertaking systematic reviews of research on effectiveness. CRD's guidance for those carrying out or commissioning reviews. Report 4. 2nd ed.. England: University of York; 2001;
  41. Van Tulder M, Assendelft W, Koes B, Boulter L. Method guidelines for systematic reviews in the Cochrane collaboration back review group for spinal disorders. Spine. 1997;22:2323–2330
  42. Carson JW, Carson KM, Baucom DH. Mindfulness–based relationship enhancement. Behav Ther. 2004;10:157–175
  43. Hebert JR, Ebbeling CB, Olendzki BC, Hurley TG, Yunsheng MA, Saal N, et al. Change in women's diet and body mass following intensive intervention for early stage breast cancer. J Am Diet Assoc. 2001;101:79–92
  44. Daniels J. http://www.mdani.demon.co.uk/para/random.htm2001;
  45. Mehling WE, Hamel KA, Acree M, Byl N, Heht FM. Randomized controlled trial of breath therapy for patients with chronic low back pain. Alt Ther. 2005;11:52–61
  46. Paul-Labrador M, Polk D, Dwyer JH, Velasquez I, Nidich S, Rainforth M, et al. Effects of a randomized controlled trial of transcendental meditation on components of the metabolic syndrome in subjects with coronary heart disease. Arch Intern Med. 2006;166:1218–1224
  47. Gerard S, Smith BH, Simpson JA. A randomized controlled trial of spiritual healing in restricted head movement. J Altern Complement Med. 2003;9:467–477
  48. Begg CB, Cho M, Eastwood S, Hoerton R, Moher D, Olkin I, et al. Improving the quality of reporting of randomised controlled trials. The CONSORT statement. J Am Med Assoc. 1996;276:637–639
  49. Alterman AI, Koppenhaver JM, Mulholland E. Pilot trial of effectiveness of mindfulness meditation for substance abuse patients. J Subst Use. 2004;9:259–268
  50. Astin JA, Berman BB, Bausell B, Lee WL, Hochberg M, Forys KL. The efficacy of mindfulness meditation plus qigong movement therapy in the treatment of fibromyalgia. A randomized control trial. J Rheumatol. 2003;30:2257–2262
  51. Kabat-Zinn J, Wheeler E, Light T, Skillings A, Scharf MJ, Cropley TG, et al. Influence of a mindfulness meditation-based stress reduction intervention on rates of skin clearing in patients with moderate to severe Psoriasis Undergoing Phototherapy (UVB) and Photochemotherapy (PUVA). Psychosom Med. 1998;60:625–632
  52. Mills N, Allen J. Mindfulness of movement as a coping strategy in multiple sclerosis. A pilot study. Gen Hosp Psychiatry. 2000;22:425–431
  53. Monti DA, Peterson C, Shakin-Kunkel EJ, Hauck WW, Pequignot E, Rhodes L, et al. A randomized, controlled trial of mindfulness-based art therapy (mbat) for women with cancer. Psycho-Oncology. 2006;15:363–373
  54. Robert-McComb JJ, Tacon A, Randolph P, Caldera Y. A pilot study to examine the effects of a mindfulness-based stress-reduction and relaxation program on levels of stress hormones, physical functioning, and submaximal exercise reponses. J Altern Complement Med. 2004;10:819–827
  55. Shapiro SL, Bootzin RR, Figuereredo AJ, Lopez AM, Schwartz GE. The efficacy of mindfulness-based stress reduction in the treatment of sleep disturbance in women with breast cancer: an exploratory study. J Psychosom Res. 2003;54:85–91
  56. Speca M, Carlson LE, Goodey E, Angen M. A randomized, wait list controlled clinical trial. The effect of a mindfulness meditation based stress reduction program on mood and symptoms of stress in cancer outpatients. Psychosom Med. 2000;62:613–622
  57. Surawy C, Roberts J, Silver A. The effect of mindfulness training on mood and measures of fatique, activity, and quality of life in patients with chronic fatigue syndrome on a hospital waiting list: a series of exploratory studies. Behav Cognit Psychother. 2005;33:103–109
  58. Tacon AM, McComb J, Caldera Y, Randolph P. Mindfulness meditation, anxiety reduction, and heart disease. A pilot study. Fam Community Health. 2003;26:25–33
  59. Weissbecker I, Salmon P, Studts JL. Mindfulness-based stress reduction and sense of coherence among women with fibromyalgia. J Clin Psychol Med Settings. 2002;9:297–307
  60. Astin JA. Stress reduction through mindfulness meditation. Effects on psychology symptomatology, sense of control and spiritual experiences. Psychother Psychosom. 1997;66:97–106
  61. Cohen-Katz J, Wiley SD, Capuano T, Baker DM, Shapiro S. The effects of mindfulness-based stress reduction on nurse stress and burnout: a quantitative and qualitative study. Holist Nurs Pract. 2004;18:308–320
  62. Cohen-Katz J, Wiley SD, Capuano T, Baker DM, Shapiro S. The effects of mindfulness-based stress reduction on nurse stress and burnout, Part 2: a quantitative and qualitative study. Holist Nurs Pract. 2005;19:26–35
  63. Cohen-Katz J, Wiley SD, Capuano T, Baker DM, Shapiro S. The effects of mindfulness-based stress reduction on nurse stress and burnout, Part 3: a quantitative and qualitative study. Holist Nurs Pract. 2005;19:78–86
  64. Davidson RJ, Kabat-Zinn J, Schumacher J, Rosenkranz M, Muller D, Santorelli SF, et al. Alterations in brain and immune function produced by mindfulness meditation. Psychosom Med. 2003;65:564–570
  65. Mackenzie CS, Poulin PA, Seidman-Carlson R. A brief mindfulness-based stress reduction intervention for nurses and nurse aides. Appl Nurs Res. 2006;19:105–109
  66. Shapiro SL, Schwartz GE, Bonner G. Effects of a mindfulness-based stress reduction on medical and premedical students. J Behav Med. 1998;21:581–599
  67. Shapiro SL, Astin JA, Bishop SR, Cordova M. Mindfulness-based stress reduction for health care professionals: results from a randomized trial. Int J Stress Manag. 2005;12:164–176
  68. Williams KA, Kolar MM, Reger BE, Pearson JC. Evaluation of a wellness-based mindfulness stress reduction intervention: a controlled trial. Am J Health Promot. 2001;15:422–432
  69. Williams JMG, Broadbent K. Autobiographical memory in attempted suicide patients. J Abnorm Psychol. 1986;95:144–149
  70. McLelland AT, Lewis DC, O'Brian CP, Kleber HD. Drug dependence, a chronic medical illness: implications for treatment, insurance, and outcomes evaluation. J Am Med Assoc. 2000;284:1689–1695
  71. Beck AT, Rush AJ, Shaw BF, Emery G. Cognitive theory of depression. New York: Guildford Press; 1979;
  72. Rabkin JG, Klein DF. The clinical measurement of depressive disorders. In:  Marsella A,  Hirschfeld P,  Katz M editor. The measurement of depression. New York: Guildford Press; 1987;p. 30–83
  73. Hamilton M. A rating scale for depression. J Neurol Neurosurg Psychiatr. 1960;12:56–62
  74. Reker GT. Life attitude profile-revised manual. Petersborough, ON: Student Psychologists Press; 1992;
  75. Scheir M, Carver CS. Effects of optimism on psychological health and physical well being: theoretical overview and empirical update. Cognit Ther Res. 1992;16:201–228
  76. Moore RG, Hayhurst H, Teasedale JD. Measure of awareness and coping in autobiographical memory: instructions for administering and coding. Department of Psychiatry. University of Cambridge; 1996;Unpublished manuscript
  77. Parker G, Roussos J, Hadzi-Pavlovic D, Mitchell P, Wilhelm K, Austin MP. The development of a refined measure of dysfunctional parenting and assessment of its relevance in parents with affective disorders. Psychol Med. 1997;27:1193–1203
  78. Watson DL, Clark A, Tellgren A. Development and validation of brief measures of positive and negative affect. J Pers Soc Psychol. 1998;54:1063–1070
  79. Howden J. Development and psychometric characteristics of the Spirituality Assessment Scale: doctoral dissertation. Texas Women's University. Denton TX; 1992.
  80. Shapiro DH. Manual for the Shapiro control inventory. Palo Alto: Behaviordyne; 1994;
  81. Spitzer RL, Williams JBW, Gibbon M, First MB. The structured clinical interview for DSM-III-R SCID history, rationale and description. Arch Gen Psychiatry. 1992;49:624–629
  82. Ware JE, Kosinski M, Bayliss MS, McHorney CA, Rogers WH, Raczek A. Comparison of methods for the scoring and statistical analysis of SF-36 health profile and summary measures: summary of results from the medical outcomes study. Med Care. 1995;33:AS264–AS279
  83. Watson M, Greer S. Development of a questionnaire measure of emotional control. J Psychosom Res. 1983;27:299–305
  84. Chalder T, Berelowitz G, Hirsch S, Pawlikowska T, Wallace P, Wessley S, et al. Development of a fatigue scale. J Psychosom Res. 1993;37:142–153
  85. Brady M, Cella D, Fei M, Bonomi A, Tulsky D, Lloyd S, et al. Reliability and validity of the functional assessment of cancer therapy- breast quality of life instrument. J Clin Oncol. 1997;15:974–986
  86. Burckhardt CS, Clark SR, Bennet RM. The fibromyalgia impact questionnaire: development and validation. J Rheumatol. 1991;18:728–733
  87. Fisk JD, Rivto P, Ross L, Hasse D, Marrie T, Schlech F. Measuring the impact of fatigue: initial validation of the fatigue impact scale. Clin Infect Dis. 1994;18:79–83
  88. Zigmond AS, Snaith RP. The hospital anxiety and depression scale. Acta Psychiatr Scand. 1983;67:361–370
  89. Wallston K, Wallston B, DeVellis R. Development of the multidimensional health locus of control scales. Health Educ Monogr. 1978;6:160–170
  90. Spielberger CD, Gorsuch RC, Lushene RE. Manual for the State-Trait Anxiety Inventory. Palo Alto: Consulting Psychologists; 1970;
  91. Antonovsky A. The sense of coherence: development of a research instrument. In:  Schwartz WS editors. Newsletter and research reports. Research Centre for Behavioural Medicine Tel Aviv University; 1983;p. 1–11
  92. Meyer TJM, Metzger RL, Borkovec T. Development and validation of the PENN state worry questionnaire. Behav Res Ther. 1990;286:487–495
  93. Heppner P, Cook S, Wright D, Johnson C. Progress in resolving problems: a problem-focused style of coping. J Couns Psychol. 1995;42:279–294
  94. Ware JE. Standards for validating health measures: definition and context. J Chronic Dis. 1987;40:473–480
  95. McNair DA, Lorr M, Droppelman L. Profile of mood states. San Diego (CA): Educational and Industrial Testing Service; 1971;
  96. Cohen S, Kamarck T, Mermanstein R. A global measure of perceived stress. J Health Soc Behav. 1983;24:385–396
  97. Gulik E. Symptoms and activities of daily living in multiple sclerosis. Nurs Res. 1988;47:137–146
  98. Joyce N, Richardson R. Reflexology can help multiple sclerosis. Alternative Compl Med. 1997; July;10–12
  99. Derogatis LR, Rickels K, Rock AF. The SCL-90 and the MMPI: a step in the validation of a new self report scale. Br J Psychiatry. 1976;128:280–289
  100. Antonovsky A. Unveiling the mystery of health: how people manage stress and stay well. San Francisco: Josey-Bass; 1987;
  101. Leckie MS, Thompson E. Symptoms of stress inventory. Seattle (WA): University of Washington; 1979;
  102. Wolfe F, Smythe HA, Yunus MB, Bennet RM, Bombadier C, Goldenburg DL, et al. The American College of rheumatology 1990 criteria for the classification of fibromyalgia. Report of the Multicentre Criteria Committee. Arthritis Rheum. 1990;33:160–172
  103. Derogatis L, Melisaratos N. The brief symptom inventory: an introductory report. Psychol Med. 1983;13:595–605
  104. Brantley PJ, Jones GN. Daily stress inventory. Professional manual. Odessa Fla: Psychological Assessment Resource Inc; 1989;
  105. La Monica E. Construct validity of an empathy instrument. Res Nurs Health. 1981;4:389–400
  106. Kass JD, Friedman R, Lesserman J, Zuttermeister PC, Benson H. Health outcomes and a new index of spiritual experience. J Sci Study Relig. 1991;30:203–211
  107. Koeske GF, Kirk SA, Koeske RD, Rauktis MB. Measuring the monday blues validation of a job satisfaction scale for the human services. Soc Work Res. 1994;18:27–35
  108. Maslach C, Jackson S, Leiter M. Burnout inventory manual. Palo Alto: California Consulting Psychologists Press; 1996;
  109. Kabat Zinn J. An outpatient program in behavioural medicine for chronic pain patients based on the practice of mindfulness meditation. Gen Hosp Psychiatry. 1982;4:33–47
  110. Neff KD. The development and validation of a scale to measure self compassion. Self Ident. 2003;2:223–250
  111. Smith J. Advances in ABC relaxation: application and inventories. New York: Springer; 2001;
  112. Diener E, Emmons E, Larsen RJ, Griffin S. The satisfaction with life scale. J Pers Assess. 1985;49:71–75
  113. Koes BW, Bouter LM, Van der Heijden GJ. Methodological quality of randomised controlled trials on the efficacy of treatment in low back pain. Spine. 1995;15:228–235
  114. Jadad AR. Randomised controlled trials. A user's guide. London: BMJ Publishing; 1998;
  115. De Bie RA. The methodology of systematic reviews. An introduction. Phys Ther Rev. 1998;1:47–51
  116. Joni P, Witschi A, Bloch R, Eggar M. The hazards of scoring the quality of clinical trials for meta-analysis. J Am Med Assoc. 1999;15:637–642
  117. Hart A. Making sense of statistics in healthcare. Oxford: Radcliffe Medical Press; 2001;
  118. Hagino C. How to appraise research. A guide for Chiropractic students and practitioners. London: Churchill Livingstone; 2003;
  119. Salmon P, Sephton S, Weissbecker I, Hoover K, Ulmer C, Studts JL. Mindfulness meditation in clinical practice. Cogn Behav Pract. 2004;11:434–446
  120. Chodron P. The places that scare you. A guide to fearlessness. London: Element; 2003;
  121. Hayes AM, Feldman G. Clarifying the construct of mindfulness in the context of emotion regulation and the process of change in therapy. Clin Psychol Sci Pract. 2004;11:255–262
  122. Melbourne Academic Mindfulness Interest Group . Mindfulness-based psychotherapies: a review of conceptual foundations, empirical evidence and practical considerations. Aust N Z J Psychiatry. 2006;40:285–294
  123. Jaseja H. Meditation may predispose to epilepsy: an insight into the alteration in brain environment induced by meditation. Med Hypotheses. 2005;64:464–467
  124. Roth B, Creaser T. Mindfulness meditation-based stress reduction: experience with a bilingual inner-city program. Nurse Pract. 1997;22:150–176
  125. Lederman E. Fundamentals of manual therapy. London: Churchill Livingstone; 1997;
  126. Still AT. Osteopathy: research and practice. Seattle: Eastland Press; 1992;
  127. Carson JW, Keefe FJ, Goli V, Fras AM, Lynch TR, Thorp SR, et al. Forgiveness and chronic low back pain: a preliminary study examining the relationship of forgiveness to pain, anger and psychological distress. J Pain. 2005;6:64–91
  128. Carson JW, Keefe FJ, Lynch TR, Carson KM, Goli V, Fras AM, et al. Loving-kindness meditation for chronic low back pain: results from a pilot trial. J Holist Nurs. 2005;23:287–304
  129. Siegel RD, Urdang MH, Johnson DR. Back sense: a revolutionary approach to halting the cycle of chronic back pain. New York: Broadway Books; 2002;
  130. Tyreman SJ, The concept of function in osteopathy and conventional medicine: a comparative study. Unpublished Ph.D.Thesis. London: BSO; 2001.
  131. Schmidt S. Mindfulness and healing intention. Concepts, practice and research evaluation. J Altern Complement Med. 2004;10:7–14
  132. Nathan B. Touch and emotion in manual therapy. London: Churchill Livingstone; 1999;
  133. Comeaux Z. Zen awareness in the teaching of palpation: an osteopathic perspective. J Bodyw Mov Ther. 2005;9:318–326
  134. Novack DH, Suchman AL, Clark W, Epstein RM, Najberg E, Kapla C. Calibrating the physician. Personal awareness and effective patient care. J Am Med Assoc. 1997;278:502–509
  135. Novack DH, Epstein RM, Paulsen RH. Towards creating physician – healers: fostering medical students' self-awareness, personal growth, and well-being. Acad Med. 1999;74:124–131
  136. Neighbour R. The inner consultation. Oxford: Radcliffe Books; 2005;
  137. Epstein RM. Mindful practice. J Am Med Assoc. 1999;282:833–839
  138. General Osteopathic Council . Standard of proficiency 2000. London: General Osteopathic Council; 1999;
  139. Walach H, Buchheld N, Buttenmuller V, Kleinknecht N, Schmidt S. measuring mindfulness the Freiburg mindfulness inventory (FMI). Pers Individ Dif. 2006;40:1543–1555
  140. Brown KW, Ryan RM. Perils and promise in defining and measuring mindfulness. Observations from experience. Clin Psychol Sci Pract. 2004;11:243–248
  141. Borkovec TD. Life in the future versus life in the present. Clin Psychol Sci Pract. 2002;9:76–80

PII: S1746-0689(09)00070-4

doi: 10.1016/j.ijosm.2009.07.005

International Journal of Osteopathic Medicine
Volume 13, Issue 2 , Pages 56-66 , June 2010

Article Tools

* Image Usage & Resolution